Healthy Hero

Inside this book

Recorded sticker description from the catalog — a guide to what’s inside, not a page-by-page inventory or verified count.

• Gold foil: honor yourself
• Gold foil: get out and go
• Gold foil: make healthy a habit
• Gold foil: heart beat
• Gold foil: So sore
• Gold foil: cool off
• Gold foil: sweat today strong tomorrow
• Gold foil: go the extra mile it's never crowded
• Gold foil: good things take time
• Gold foil: work it out
• Love yourself more
• Proud of me
• Step counter box
• Routine checklist vertical box
• Star bullet points
• A healthy outside starts from the inside
• Stop wishing start doing
• Gold foil rest day vertical box
• Gold foil: cheat day vertical box
• Gold foil star bullet points
• Gold foil: work out because you love your body
• Gold foil: you can
• Horizontal color lines vertical box
• Polka dot vertical box
• Gym hair don't care
• Sweat it out
• Working out should be a celebration of what your body can do
• You go girl
• Work out because you love your body
• Make healthy a habit
• Reschedule bar
• Breakfast
• Gold foil: lunch
• Dinner
• Snack
• Cheat day small square
• Meal prep small square
• Daily meal plan vertical box
• Eat clean small box
• Vitamin checklist vertical box
• Workout reminder empty washi
• Gold foil: vitamin checklist vertical box
• Gold foil: workout reminder
• Gold foil: me time
• Gold foil: high five
• Gold foil: be nice to yourself
• Gold foil: think positive
• Gold foil: small progress is still progress
• Gold foil: sweat it out
• Gold foil: the only bad workout in one that didn't happen
• Reminder that Winnie the Pooh wore a crop top with no pants and are his fave food and loved himself. So you can too
• Nothing will work unless you do
• Hello weekend
• No body is perfect
• Every day may not be good but there's something good in every day
• Cheat day circle
• Hey it's okay
• Eat good feel good
• Focus on your health not your weight
• Work out remaining banner