Healthy Hero

Inside this book

Recorded sticker description from the catalog — a guide to what’s inside, not a page-by-page inventory or verified count.

• Gold foil I’m feeling: Motivated so sore lazy loved healthy distracted vertical box
• Gold foil checklist sidebar
• Gold foil decorative striped vertical box
• Gold foil stars on black vertical box
• polka dots vertical box
• Gold foil meal prep
• go to bed early
• positive things to note:
• enjoy today vertical box
• make healthy meals
• drink more water
• lower sugar intake
• sore today strong tomorrow vertical box
• you can and you will vertical box
• work out attire vertical box
• cardio
• walk
• weights
• yoga
• eat well
• cheat day
• feel good
• take out
• stars vertical box
• sweat smile repeat vertical box
• weekly goal: I’m doing this because graph vertical box
• sweat today strong tomorrow
• no body is perfect
• checklist sidebar
• proud of me
• hooray
• go me
• worth it
• at the gym
• rest day
• goal
• don’t stop until you’re proud
• you are stronger than you think
• eat more wholesome foods
• more h2O
• make healthy snacks
• take stretch breaks
• listen to your body
• no extra snacking
• tennis shoes
• sneakers
• take time to do what makes your soul happy
• goal: because: days I achieved goal: feeling:
• Gold foil water bottle
• Gold foil you go girl
• Gold foil do your best
• Gold foil day off
• Gold foil yoga
• Gold foil gym
• Gold foil rest
• Gold foil cardio
• Gold foil work out
• Gold foil walk
• Gold foil class
• Gold foil focus habit tracker
• Gold foil don’t quit
• Gold foil sweat smile repeat
• no meat monday
• wellness wednesday
• leave junk food behind
• take more standing breaks
• no screen time before bed
• progress
• you got this
• feelin’ good
• compliment yourself
• find quiet time
• no fast food
• not my day
• breakfast
• dinner
• lunch
• snack
• B
• L
• D
• S
• positive thinking positive outcome
• gym bag
• steps: floors: miles: cals: mins:
• healthy hero
• healthy hero planner girl
• baseball hat
• smart watch
• step tracker
• barbell
• hand weights
• gym hair don’t care
• heart monitor
• heart rate
• vitamins
• work out shirt
• sports bra
• workout pants
• the best project you’ll ever work on is you quote
• not exercising today and that’s okay quote
• let’s be real I’m not working out today quote
• one day at a time quote
• stretch
• stop wishing start doing quote
• arrow
• focus on you
• keep going quote
• make a healthy habit quote
• nope not today quote
• a little progress each day adds up to big results quote
• Gold foil be patient with yourself
• no excuses quote
• Gold foil a healthy outside starts from inside
• me time quote
• I did my best quote
• Gold foil I just want to go home and nap
• Gold foil be here now
• Gold foil live well
• Gold foil sweat it out quote
• Gold foil just breathe
• Gold foil little by little quote
• Gold foil progress not perfection
• Gold foil be happy active & healthy quote
• Gold foil change nothing and nothing will change quote