Wellness Planning

Inside this book

Recorded sticker description from the catalog — a guide to what’s inside, not a page-by-page inventory or verified count.

• Gold foil functional grid box noted
• gold foil your mindset matters
• gold foil functional grid box real life
• gold foil it’s never too late to start living well
• gold foil declutter
• gold foil donate
• gold foil deep clean
• gold foil read
• gold foil journal
• gold foil unplug
• gold foil be lazy
• gold foil nourish to flourish
• gold foil we are all a work in progress
• gold foil breathe and let go
• functional grid box noted
• believe in yourself
• beautiful capable wonderful lovable
• learn to rest
• functional box
• rest day
• heal learn grow love
• functional grid box
• your day is as good as your mindset
• fall in love with yourself
• inhale exhale
• small steps lead to big results
• it will all be alright
• gold foil one thing at a time
• gold foil take a breath
• gold foil striped box
• gold foil get out of your own way
• gold foil we are all a work in progress
• gold foil live simply
• gold foil functional grid box
• gold foil busy day
• chill out
• lazy day
• flow don’t force
• relaxing weekend
• chill weekend
• best weekend ever
• slow down deep breath start again
• don’t live life impressing others
• functional grid box checking in
• there is purpose in this season
• functional box today I feel
• don’t let small things get to you
• be lazy
• unplug
• journal
• declutter
• donate
• deep clean
• read
• you get to determine how good or bad your day is
• functional box morning reflection
• reflection
• functional box evening reflection
• social media free day
• gold foil turn off your phone
• gold foil spend time with a friend
• gold foil plant something outside
• gold foil drink plenty of water
• gold foil journal about the day
• gold foil make a healthy meal
• gold foil write a thankful note to someone
• gold foil set a small attainable goal
• gold foil go on a walk
• gold foil do a breathing exercise
• gold foil dabble in a hobby
• gold foil clean and declutter your space
• gold foil take a stretch break
• gold foil do a social media free day
• gold foil plan a night in with friends
• gold foil unsubscribe from unwanted emails
• gold foil read a favorite book
• gold foil develop rituals
• turn off your phone
• spend time with a friend
• plant something outside
• drink plenty of water
• journal about the day
• make a healthy meal
• write a thankful note to someone
• set a small attainable goal
• go on a walk
• do a breathing exercise
• dabble in a hobby
• clean and declutter your space
• take a stretch break
• do a social media free day
• plan a night in with friends
• unsubscribe from unwanted emails
• read a favorite book
• develop rituals
• gold foil me time
• gold foil lazy day
• gold foil relax
• paint page décor
• functional curved dot grid box today was
• functional box today in a word
• functional box today’s mood
• functional exercise today
• functional grid box today I feel
• functional grid box today was
• functional grid box today in a word
• functional habit tracker this week’s habit
• functional box me time
• gold foil functional weekly challenge habit tracker
• functional weekly challenge habit tracker
• ways I’m adding to my emotional wellness
• ways I’m adding to my physical wellness
• ways I’m adding to my social wellness
• ways I’m adding to my career wellness
• ways I’m adding to my mental wellness
• ways I’m adding to my spiritual wellness
• gold foil busy doing nothing
• gold foil relax
• relax
• gold foil stay present
• gold foil it’s never too late to start living well
• gold foil you get to determine how good or bad your day is
• gold foil love this
• gold foil focus on the shape of your mind rather than the shape of your body
• gold foil just begin
• gold foil inhale exhale
• gold foil busy doing nothing
• gold foil it will be alright
• gold foil chill out
• gold foil look how you have wonderfully grown
• gold foil slow down deep breath start again
• self care is not selfish
• inhale exhale
• be consistent to see a change happen
• take a breath
• look how you have wonderfully grown
• love this
• flow don’t force
• show up be kind and love well
• stay present
• chill out
• be kind
• gold foil self care is not selfish
• gold foil it will all be alright
• gold foil inhale exhale
• gold foil every morning is a new opportunity
• gold foil fall in love with yourself
• gold foil you do you
• gold foil don’t live life impressing others
• gold foil your growth is a process
• gold foil listen to your body
• gold foil we are all a work in progress
• gold foil be completely yourself
• gold foil chill babe
• gold foil you are enough
• gold foil small steps lead to big results