Wellness 2

Inside this book

Recorded sticker description from the catalog — a guide to what’s inside, not a page-by-page inventory or verified count.

• Rose gold foil you can and you will
• Rose gold foil you are exactly where you need to be
• reflexion box
• be present today
• love yourself
• daily gratitude
• Me time stretch unplug read sleep in face mask be present
• try something new
• cultivate kindness
• read a new book
• crete something
• go outside today
• take along a map
• Rose gold foil you are magic
• Rose gold foil beauty and strength come from within
• do what makes your soul happy double vertical box
• stay positive
• my sleep last night was
• be gentle with yourself you’re doing the best you can
• Rose gold foil listen to your body
• Rose gold foil heart striped box
• Rose gold foil me time
• all the feels lined double-vertical box
• don’t live life impressing others
• spend time with a friend
• book
• unplug
• lotus flower
• Rose gold foil do less with more focus
• Rose gold foil do what makes your soul happy graph box
• taking time for myself lined box
• relaxing weekend
• make time to do what you love
• best weekend ever
• breathe and let go
• one thing at a time lined checked box
• Rose gold foil flow don’t force
• Rose gold foil daily reflection blank box
• inhale/exhale
• make today magical
• relax
• be kind
• today
• journal about the day
• turn off your phone
• stretch
• early to bed
• Rose gold foil disconnect to reconnect
• social media free day
• clean and declutter your space
• make a healthy meal
• rite it down
• invest in rest
• lazy day
• live simply
• plan on it
• Rose gold foil taking time for myself lined box
• Rose gold foil hooray for today
• Rose gold foil hello weekend
• Rose gold foil striped box