Rongrong Fitness

Inside this book

Recorded sticker description from the catalog — a guide to what’s inside, not a page-by-page inventory or verified count.

• A little progress each day adds to big results
• Noted lined vertical box
• gold foil girl power
• gold foil you can and you will
• success is a series of small wins
• the greatest project you will work is you
• see what happens if you don’t give up
• inhale courage exhale doubt
• workout graph vertical box
• gold foil workout gear
• gold foil sweating is just another way to shine
• stronger together
• don’t stop until you’re proud
• gold foil don’t quit
• gold foil celebrate each little victory
• gold foil girl power double vertical box
• gold foil the difficulty today is the victory of tomorrow
• gold foil strong women lift each other up
• gold foil it’s a slow process quitting won’t speed it up
• gold foil you are stronger than you think
• gold foil sweat smile repeat
• eat like you love yourself
• wake up beauty it’s time to beast
• rest day
• gold foil progress not perfection
• gold foil remember why you started
• gold foil time to sweat
• workout women dot graph double vertical box
• gold foil workout vertical box
• gold foil make healthy a habit
• gold foil small daily improvements are the key to long term results
• gold foil fix your ponytail and try again
• gold foil you can and you will double vertical box