New Aura Wellness

Inside this book

Recorded sticker description from the catalog — a guide to what’s inside, not a page-by-page inventory or verified count.

• vertical box
• gold foil. Do what makes you happy
• allow yourself room to grow
• allow your inner light to shine
• be light
• be loved
• to do
• get to bed early
• pause and reflect
• be kind to your mind
• be the best version of you
• happiness is creating your own joy
• present over perfect. I can do anything I set my mind to
• good things are coming
• breathe
• reflect
• don't forget to stretch
• I have the courage to start and succeed
• remember to be kind to yourself
• I will speak with kindness. Colorful boxes
• today
• focus
• read
• relax
• breathe. Checklist box
• banner
• flag
• take note
• to do
• today in a word
• today was
• dot
• dot
• dot. Turn off your phone
• spend time with a friend
• plant something outside
• drink plenty of water
• journal about your day
• make a healthy meal
• write a thankful note
• set a small attainable goal
• go for a long walk
• clean and declutter your space
• dabble in a hobby
• do a breathing exercise
• take a stretch break
• do a social media free day
• plan a night in with friends
• unsubscribe from unwanted emails
• read a favorite book
• develop rituals. Check in with yourself
• what is your current stress level on a scale of one to ten
• how are you feeling
• finish with a 90 second breathing exercise
• this week in a word
• making it a habit
• seven day habit tracker
• today is the perfect day to start living your dreams
• start each day with a grateful heart
• let your dreams lead the way
• seek to be whole
• not perfect
• embrace all that is you
• quotes
• be fearlessly authentic
• open your eyes to the love all around you
• enjoy the little things
• grow your own way
• get lost in that
• get lost in what you love
• born to shine
• leaves
• purple foil
• you are doing amazing things
• I thank my past and welcome my future
• always believe you can
• true beauty blooms from the heart
• think
• reflect
• discover
• create
• grow
• you can make a difference every day
• I'll never
• it's never too late to start living well
• you are capable of amazing things
• you are exactly where you need to be
• go where you feel the most alive
• whatever you do
• do your best
• welcome the unexpected
• this is where adventure begins
• just say yes to your dreams
• you got this
• long weekend
• yes you can
• vacation
• vacation day
• weekend fun
• staycation
• let's stay home
• get out and go
• love this
• weekend vibes
• best day ever
• always be kind
• yay weekend
• it's a date
• choose kind
• you've got this
• create today
• best day ever
• yay weekend
• fun day today
• don't forget
• remember
• small actions
• goal this week
• crushed it
• made progress
• needs work
• dreaming about
• dream come true
• small actions
• still dreaming
• priority
• checked it off
• keep it up
• gave it my best
• intentions
• making progress
• keep going
• be kind to yourself
• to do
• don't forget
• not today
• I am ready and capable of achieving my goals
• I have the courage to start and succeed
• I can do anything I set my mind to
• I am passionate about the dreams that light up my soul
• I thank my past and welcome my future
• I trust in divine timing
• I believe in myself and my ability to succeed
• I am committed
• consistent and courageous
• I am strong in mind
• body and spirit
• I will practice self-kindness during this journey
• I am worthy of my dreams and goals
• I am wildly capable of amazing things
• I will find the good in all things
• I will move through every door of opportunity
• I have the power to make the right choices for me