Digital Detox

Inside this book

Recorded sticker description from the catalog — a guide to what’s inside, not a page-by-page inventory or verified count.

• gold foil let’s wander where the wifi is weak
• gold foil stop the glorification of busy
• gold foil no wifi
• gold foil stripe
• gold foil closed for spiritual maintenance
• gold foil almost everything will work again if you unplug it for a few minutes including you
• Anne Lamott
• gold foil don’t waste your precious life online
• succulent
• gold foil hang out with people who make you forget to check your phone
• gold foil unplug and breathe
• gold foil unplugged habit tracker
• gold foil disconnect to reconnect
• gold foil more music more tea more books more laughter more smiles more walks more road trips more love more creating more dreaming
• gold foil relax and recharge
• gold foil breathe
• gold foil no computer
• functional dot grid box unplug today
• outlet
• functional checklist box disconnecting from
• no computer
• functional box this week’s challenge
• gold foil read a book
• gold foil plant flowers
• gold foil do a puzzle
• gold foil plan a trip
• gold foil take a long walk
• gold foil take a bath
• gold foil have tea time
• gold foil plan a spa day
• gold foil bake cookies for a neighbor
• gold foil take photos on a nature walk
• gold foil stretch it out
• gold foil take a nap
• gold foil visit a library
• gold foil pay it forward
• gold foil no social media
• gold foil organize your closet
• gold foil call a friend
• gold foil new recipe
• gold foil window shop
• gold foil get crafty
• gold foil journal
• gold foil doodle
• gold foil watch a sunset
• gold foil go to bed early
• gold foil go on a bike ride
• gold foil make a vision board
• gold foil pick flowers
• gold foil exercise outdoors
• gold foil have a picnic
• gold foil visit a museum
• gold foil digital detox bucket list
• checklist
• gold foil lightbulb
• doodles and dreams
• double functional lined box
• press pause start making time to live my best life
• functional checklist box reconnect with
• functional numbered dot grid curved box press pause
• wander in nature
• go stargazing
• go for a Sunday drive
• spend time serving others
• connect with a friend
• read a book
• visit a museum
• go to the zoo
• functional box connect with
• functional box finding peace in
• gold foil functional numbered dot grid curved box press pause
• gold foil listen to a record
• gold foil go to the antique shops
• gold foil hike a local trail
• gold foil spend time serving others
• gold foil connect with a friend
• gold foil do a crossword puzzle
• gold foil host a game night
• gold foil write in a journal
• gold foil functional box finding peace in
• gold foil functional box connect with
• unplug this week
• relax and recharge
• just breathe
• unplug
• daily gratitude
• one thing at a time
• go outside
• connect irl
• take time to wander
• relax
• press pause
• live in the sunshine swim in the sea drink in the wild air
• Ralph Waldo Emerson
• tech free hour
• functional box connect in real life this week
• heart
• if it costs your peace it’s not worth it
• R&R
• functional box enjoy nature this week
• functional box time alone this week
• there may not be wifi in nature but we can find greater connections
• unplug
• disconnect
• offline
• gold foil unplug
• double functional lined box
• read a book
• plant flowers
• do a puzzle
• plan a trip
• take a long walk
• take a bath
• have tea time
• plan a spa day
• bake cookies for a neighbor
• take photos on a nature walk
• stretch it out
• take a nap
• visit a library
• pay it forward
• no social media
• organize your closet
• call a friend
• new recipe
• window shop
• get crafty
• journal
• doodle
• watch a sunset
• go to bed early
• go on a bike ride
• make a vision board
• pick flowers
• exercise outdoors
• have a picnic
• visit a museum
• digital detox bucket list
• gold foil functional lined checklist box observations
• long functional lined box reading list
• long functional lined box more time for
• the present is a gift
• me time
• R&R
• refresh your soul
• flag
• functional bulleted box personal growth this week
• how I’m growing functional box
• functional box
• gold foil disconnect
• gold foil me time
• gold foil unplug
• gold foil breathe
• gold foil wander
• gold foil go outside
• gold foil go offline
• gold foil R&R
• gold foil pause
• gold foil relax
• gold foil connect IRL
• gold foil exercise
• gold foil tech free hour
• functional book stack
• book stack
• award ribbon I didn’t use my phone at dinner
• award ribbon I called a friend instead of texting
• award ribbon I didn’t go on the internet today
• award ribbon I didn’t check my emails
• award ribbon I finished a new book
• award ribbon I stayed off social media today
• award ribbon I let my phone die