Be Well

Inside this book

Recorded sticker description from the catalog — a guide to what’s inside, not a page-by-page inventory or verified count.

• spa day faces
• stretching girls
• phone "unplug"
• phone "no screen time"
• candle
• diffuser
• hot coffee
• bath tub
• face mask
• water cup
• live well
• hydrate
• eat well
• stretch
• early bedtime
• vitamins
• breathe
• me time
• meditate
• wake up early
• unplug
• exercise
• gold foil hydrate
• gold foil eat well
• gold foil stretch
• gold foil early bedtime
• gold foil vitamins
• gold foil breathe
• gold foil me time
• gold foil meditate
• gold foil wake up early
• gold foil unplug
• gold foil exercise
• bathrobe
• gold foil: put on comfy clothes circle
• gold foil: take a walk tennis shoes circle
• gold foil: exercise circle tennis shoes