Be Bold Fitness

Inside this book

Recorded sticker description from the catalog — a guide to what’s inside, not a page-by-page inventory or verified count.

• quotes
• happy habit start now
• arrows
• move your body
• smiley face
• small progress is still progress
• fall in love with taking care of your body
• this week at a glance
• exercise dinner plans Monday
• Tuesday
• Wednesday
• Thursday
• Friday
• Saturday
• Sunday
• bullet points
• Sunburst
• Starburst
• gold foil
• workout
• colorful boxes
• habit tracker
• goal met
• day off
• meal plan
• you are rad
• listen to your body
• headphones
• sweat and shine
• rest and relax
• healthy looks different on everybody
• proud of me
• smiley face
• sweat
• smile
• repeat
• go for a walk
• walking shoes
• go for a run
• running shoes
• colorful dots
• Stardust
• your body deserves the best
• move your body
• today's goal
• yoga
• gym
• run
• walk
• hydrate
• weights
• cardio
• take a hike
• strength
• today's progress
• focus on
• class time
• small steps every day
• growth is a process
• share
• inspire
• love
• healthy habits start now
• rest your body
• calm plus relax
• rest your mind
• open